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The Potala Palace above the white houses of Lhasa, Tibet
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Lhasa Travel Guide — the city of gods at 3,700 m - the Potala Palace, the Jokhang, the Barkhor kora and the great monasteries of the Roof of the World

Lhasa - the Tibetan for 'place of the gods' - is the holy city of the Tibetan plateau at 3,700 m, the 'Sunlight City' of 3,000 hours of annual sunshine and the spiritual heart of Tibet. The Potala Palace rises over the old town on Marpo Ri hill; the Jokhang Temple holds the 1,300-year-old heart of the faith; the Barkhor kora circles it with pilgrims, prayer wheels and the most famous market of the plateau; and the great monasteries - Sera with its 3 pm debate, Drepung of the Shoton festival - ring the valley. Most travellers give the city three to four days before the lakes and passes, with Namtso Lake (4,718 m) the classic extension. This guide carries the ticket prices, opening hours, guesthouses, restaurants and phones from the field guide, so you can plan it yourself or have our team arrange it end to end.

Potala PalaceJokhang TempleBarkhor StreetSera MonasteryDrepung MonasteryNamtso LakeLhasa Travel
3-4 DaysTwo days for the palaces and the old town, one for Sera and Drepung, one for Norbulingka and the river; add two for Namtso
RMB 200 PotalaPotala RMB 200 peak / RMB 100 low; Jokhang RMB 70 / 35; Sera RMB 55; Drepung RMB 50; Norbulingka RMB 80; Namtso RMB 120
May-OctThe warm season of the plateau; the Shoton festival falls in August-September; winter is cold but clear and cheap
Free Booking HelpHotels, tickets & tours by our team
What's inside this guide Bucket List · Highlights · Q&A · Itineraries · Attractions · Activities · Where to Stay · Food · Getting Around · Shopping · Practical Info · Day Trips · Tips · Background · Plan Your Trip

Lhasa Bucket Listpalaces, pilgrim lanes, debating monks and the lake of heaven

01

Climb the Potala Palace

The 1,300-year-old palace of the Dalai Lamas on Marpo Ri hill - the tallest building of old Lhasa and the symbol of the Roof of the World.

02

Light a butter lamp at the Jokhang

The holiest temple in Tibet - the Jowo Shakyamuni statue and the pilgrim tide of the 1,300-year-old courtyard.

03

Walk the Barkhor kora

The pilgrim circuit around the Jokhang - prayer wheels, prostrations and the market of the old town.

04

Watch the Sera debate

The 3 pm ritual of the debating monks of Sera Monastery - the most theatrical hour of Lhasa Buddhism.

05

See the Drepung Buddha

The largest monastery of Tibet and the unfurling of the giant thangka at the Shoton festival.

06

Drive to Namtso Lake

The 4,718-m 'heavenly lake' of the northern plateau - turquoise water, the Nyenchen Tanglha snow range and a night in the tent camp.

Top Highlightswhat Lhasa does best

No.1The Potala at first light

The Potala at first light

The white-red palace above the old town in the morning sun.

No.2The Jokhang golden roof

The Jokhang golden roof

The gilded roofs of the holiest temple of Tibet.

No.3The Barkhor kora

The Barkhor kora

Pilgrims, prayer wheels and the market of the old town.

No.4The Sera debate

The Sera debate

The slapping, shouting theology of the 3 pm debate.

Questions & Answerswhat travellers always ask about Lhasa

How long do I need in Lhasa?

Three days covers the Potala, the Jokhang and the Barkhor, plus Sera or Drepung; a fourth adds Norbulingka, the Tibet Museum and the Lhasa river; two more are the minimum for Namtso. The field guide budgets about RMB 1,000 for a basic 4-day trip excluding the flight.

Do foreign visitors need a permit for Tibet?

Yes - non-Chinese citizens and overseas Chinese must hold the Tibet Travel Permit issued by the Tibet Tourism Bureau, arranged through a licensed agency about 20 working days ahead (our team can handle the paperwork). Foreign journalists and diplomats cannot enter as tourists.

How do I book the Potala Palace?

In peak season tickets (RMB 200) must be queued for a day ahead - you return the next morning with the booking slip to buy and enter the same day; entry is 09:00-12:00 and 15:30-16:30, and the visit is completed within one hour. Photography is banned inside; book through your hotel or our team to skip the queue.

What about the altitude?

Lhasa sits at 3,700 m - fly in gently, drink water, avoid alcohol and heavy food for the first day, and don't rush the palace stairs. Mild headache is normal and fades with rest; a bad cough or breathlessness at rest means descending and a doctor, not pushing on.

How do I get around?

The airport coach from Gonggar is RMB 25 (about 1 hour; taxi RMB 160-200); trains arrive from Beijing, Chengdu, Chongqing, Lanzhou, Xining, Shanghai and Guangzhou - the station is a RMB 20 taxi or the RMB 1 buses 86/89/91 from the city. Town taxis are a flat RMB 10, buses RMB 1, shared minibuses RMB 2 and trishaws under RMB 10.

Can ToursChinaTravel arrange my Lhasa trip?

Yes - email [email protected] or message us on WhatsApp. Our team handles the Tibet permit, the Potala and Jokhang tickets, the Namtso jeep and driver, hotels and the monastery days, free of charge and without obligation.

Sample Itinerariesthe 2-day holy city and the Namtso extension

Lhasa Holy City 2-Day Classic: Potala, Jokhang & the Monasteries

The palace, the pilgrim lanes and the debating monks - the essential Lhasa pair of days. View the plan →

Day 1

Morning at the Potala Palace - the 09:00 entry and the hour-long climb through the chapels of the Dalai Lamas - then the kora around the hill and lunch on Deji Food Street; afternoon to Sera for the 15:00 debate and the evening lights of the Potala Square.

Day 2

Morning taxi to Drepung - the largest monastery of Tibet, climbing the slope above the valley - then back to the old town for the Jokhang butter lamps and the full circle of the Barkhor kora.

Lhasa & Namtso 2-Day Lake of Heaven Trip

The holy city plus the 4,718-m lake - the classic short extension of the plateau. View the plan →

Day 1

The Potala and the Jokhang in the morning, then the afternoon drive north - about 240 km over the Nyenchen Tanglha foothills to Namtso, the tent camp and the sunset over the lake.

Day 2

Namtso sunrise, the lakeside walk and the monastery rock, then the drive back through Damxung and the Yangbajing hot springs to Lhasa by evening.

All plans are bookable end-to-end by our team — see the full day-by-day Lhasa itineraries hub, or the day-trip pages for single-day options.

Top Attractionstickets, hours, transport & insider tips

Potala Palace

Potala Palace

The 1,300-year-old palace of the Dalai Lamas on Marpo Ri hill - the world's highest and grandest former palace, completed in its present form in 1693. Peak RMB 200 / low RMB 100; entry 09:00-12:00 and 15:30-16:30; the visit lasts one hour and photography is banned inside.

RMB 200 (peak) · 09:00-12:00 / 15:30-16:30 · UNESCO · Palace
View details →
Jokhang Temple

Jokhang Temple

The holiest temple of Tibet, built in the 7th century to house the Jowo Shakyamuni statue - the gilded roofs, the butter lamps and the prostrations of the courtyard. Peak RMB 70 / low RMB 35; entry 07:00-12:00 and 15:00-18:30.

RMB 70 (peak) · 07:00-12:00 / 15:00-18:30 · UNESCO · Temple
View details →
Barkhor Street (Barkhor Jie)

Barkhor Street (Barkhor Jie)

The pilgrim kora and market around the Jokhang - prayer wheels, three-step prostrations, incense and the great souvenir lanes of the old town. Free entry, all day; the kora runs clockwise.

Free · All day · Old Town · Kora
View details →
Sera Monastery

Sera Monastery

One of the three great Gelug monasteries - the 15:00 debating monks, the thangka halls and the ridge walk above the city. RMB 55; entry 09:00-16:00.

RMB 55 · 09:00-16:00 · Monastery · Debate
View details →
Namtso Lake (Nam Co)

Namtso Lake (Nam Co)

The 4,718-m 'heavenly lake' of the northern plateau - turquoise water under the Nyenchen Tanglha range, the tent camp and the Tashi Dor monastery rock. Peak RMB 120 / low RMB 80; about 240 km from Lhasa.

RMB 120 (peak) · Daylight hours · Alpine Lake · 4,718 m
View details →

More in the region on the Tibet attractions page.

Activities & Festivalsthe Shoton festival, hot springs and the city’s slow rituals

The Shoton festival

August-September - the giant thangka unfurls on the Drepung hillside, then the opera, yak races and yoghurt days of Norbulingka.

The Sera debate

Every afternoon from 15:00 the monks of Sera pair off in the courtyard - clapping, chanting and the most theatrical theology in Tibet.

Yangbajing hot springs

The high-altitude geothermal pools on the Namtso road - the classic soak on the way back to Lhasa.

The Lhasa river walk

The sandbars and bridges of the city's river - free, empty and the slowest hour of the Sunlight City.

Where to Stayyouth hostels of the old town and hotels near the Potala

Every hotel below is bookable by our team; browse the full Tibet hotels directory.

Pingcuo Kangsang Youth Hostel

The courtyard hostel between the Potala, Jokhang and Ramoche - beds RMB 35, twins from RMB 300; +86 891 692 9789.

Dongcuo International Youth Hostel

The liveliest hostel of Lhasa at 10 Beijing East Road - beds RMB 45, twins RMB 270; +86 891 627 3388 (ext. 8888).

Bangdacang Courtyard Hostel

The 300-year-old merchant compound on the Barkhor south lane - dorm beds RMB 65, twins RMB 480; +86 891 633 9576.

Tibetan Thangka Hotel

A hundred steps from the Jokhang gate - Tibetan comfort from RMB 326 with the rooftop view of the Potala and the temple; +86 891 630 8866.

The St. Regis Lhasa Resort

The city's luxury address at 22 Jiangsu Road - rooms from RMB 1,530 with spa, pool and the golden-hour terraces; +86 891 680 8888.

Food & Restaurantssweet tea, thukpa, momos and Tibetan curry

Makye Ame

The famous restaurant of the Barkhor corner - the sixth Dalai Lama's legendary rendezvous, Tibetan and Nepali plates around RMB 65, and the best rooftop of the old town. Phone not published.

Guangming Sweet Tea House

The most local tea house of Lhasa opposite the Xiangbala Hotel - RMB 3 cups of sweet tea, noodles and the morning life of the city.

Namsaerde Restaurant

The second-floor Tibetan-Nepali kitchen at 30 Yutuo Road - yoghurt cake, curry plates and naan from about RMB 30. Phone not published.

Snowy Nima Tibetan Restaurant

The dressed-up Tibetan dinner at 75 Tuanjie New Village Road - potato buns, minced-beef mash and yak dishes, about RMB 75 per person. Phone not published.

The yoghurt stalls

Village-style yoghurt sold by the jar at the Beijing Road corners and the Barkhor lanes - RMB 3 a jar, sweet and thick and unforgettable.

Shopping & SouvenirsTibetan jewellery, knives, saffron and thangka art

The Barkhor market

The great souvenir lanes of the old town - prayer wheels, mala beads, incense, silver and the crafts of the plateau; bargain to about one third of the asking price.

Tibetan jewellery & silver

Coral, turquoise and silver amulets of the plateau - hand-finished and unique, but check the metal before you buy.

Tibetan knives

The sheathed knives of the herder tradition - ornamental and practical, with the region's famous craftsmanship.

Yak jerky & saffron

The dried-beat of the plateau - the 'Zangjiaren' chain stores are the reliable buy; saffron and caterpillar fungus belong to licensed pharmacies, not the street stalls.

Full local-product guides live on the Tibet specialties page.

Getting There & Aroundby air, the Qinghai-Tibet railway, bus or a hired 4WD

By airBy air

By air

Gonggar Airport, 65 km south - airport coaches RMB 25 (about 1 hour) to the Civil Aviation office east of the Potala, taxis RMB 160-200; flights from Chengdu four times daily, and from Beijing, Shanghai, Guangzhou, Xi'an, Chongqing and Kathmandu; Civil Aviation Tibet +86 891 621 6495.

By trainBy train

By train

The Qinghai-Tibet railway - from Beijing, Chengdu, Chongqing, Lanzhou, Xining, Shanghai and Guangzhou; the station is a RMB 20 taxi or the 86/89/91 buses (RMB 1) from town.

Getting aroundBy long-distance bus

By long-distance bus

The North Suburban station (11 Zhaji Road) serves the long lines to Xigaze, Ngari and Shangri-La; the East station (3 Jiangsu East Road, +86 891 634 0523) covers Motuo Gongkar, Nyingchi, Damxung, Yangbajing and the Samye; the West station (1 Jinzhu Middle Road, +86 891 632 4469) for the western lines.

Day Trips From LhasaNamtso, Drepung and the old town on foot

Namtso Lake Day Trip

Namtso Lake Day Trip

The 4,718-m heavenly lake and the Nyenchen Tanglha snow range - a long day from Lhasa.

Drepung & Sera Monasteries Day Trip

Drepung & Sera Monasteries Day Trip

The largest monastery of Tibet and the 15:00 debate of Sera.

Barkhor & the Old Town Walk

Barkhor & the Old Town Walk

The pilgrim kora, the Jokhang, the tea houses and the lanes of old Lhasa.

Travel Tipsthings to remember

Book the Potala a day ahead

Peak-season tickets are queued the day before - arrive with your booking slip by 09:00 and complete the visit within the hour; our team can book for you.

Permits and passports

Foreign visitors need the Tibet Travel Permit before arriving - allow 20 working days and keep the original passport for every hotel and check post.

Go gently at 3,700 m

First day: water, rest, no alcohol, no hot showers longer than five minutes - the plateau rewards patience and punishes sprinting.

Walk the kora clockwise

Always circle temples, mani walls and prayer wheels clockwise - and never touch the head of another person.

Bargain the Barkhor

The market's opening prices are inflated - about one third of the ask is a fair close for the stalls; licensed shops do not bargain.

Dress for the sun and the shade

UV at 3,700 m burns fast - sunglasses, hat and sunscreen every day, plus a warm layer for the temple halls and the lake evenings.

Practical Informationbanks, hospitals, emergencies and local help

Tibet Tourism Bureau

The permit authority and the tourism office of the region - permits and complaints: +86 891 652 5514.

Civil Aviation Tibet

The airline office of the plateau - flight changes and the airport coach: +86 891 621 6495.

Hospitals & altitude

The People's Hospital of Tibet in Lhasa runs the 24-hour emergency; for mild altitude symptoms rest and fluids, and descend if they worsen.

Background & Historythe city of gods on the Roof of the World

The holy city

Lhasa has been the religious and political heart of Tibet since Songtsen Gampo moved his capital here in the 7th century - the Jokhang and the Ramoche were built to house the statues his wives brought from China and Nepal.

The name Lhasa

The Tibetan 'Lhasa' means 'place of the gods' - a name earned over 1,300 years of pilgrimage to the Jowo statue, the most sacred image in Tibetan Buddhism.

The modern plateau capital

The Qinghai-Tibet railway (2006) and the airport turned the holy city into a modern capital - yet the kora of the Barkhor and the butter lamps of the Jokhang still set the rhythm of the old town.

Plan Your Lhasa Tripattractions, hotels, flights and specialties — all in one place

Everything on ToursChinaTravel is bookable through our team by email or WhatsApp. Here's where each part of your Lhasa trip lives on the site.

Tibet Attractions

Tibet Attractions

Star-rated sight details — hours, tickets, phones and tips for every Tibet attraction.

Browse Tibet sights
Lhasa Hotels

Lhasa Hotels

Star-rated hotels across Tibet — sorted by rating, all bookable by our team.

Book a Tibet hotel
Flights & Trains

Flights & Trains

Routes, airlines and schedules for flights and rail to Lhasa.

See China flights
Tibet Specialties

Tibet Specialties

Local products, crafts and foods of Tibet — where to find each one.

Browse Tibet specialties
Tibet Travel Agencies

Tibet Travel Agencies

Licensed agencies with addresses, phones and booking contacts.

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